best books on addiction recovery

Self-help books are yet another device that can support your efforts. Granted, books certainly can’t replace treatment and professional guidance. But they can provide fresh perspectives and inspiration—and reinforce that you’re not best alcoholic memoirs alone. When the Newry centre first opened its doors, the majority of people seeking support had an alcohol addiction. Sometimes the best way to understand mental illness or addiction is through the eyes of someone who lived it.

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  • Gilbert helps us understand the noisy voice in our head, which can often be our greatest critic.
  • With our team and your desire to heal, we can improve your quality of life and functional abilities, so you can get back to living your best life.
  • If reading a book isn’t your style, or you prefer something for your commute, check out this blog post on the five best addiction recovery podcasts.
  • If you struggle with anything related to body image, you won’t regret this read.
  • As you embark on a sobriety or moderation journey, building a toolkit to keep you motivated and inspired can help you reach your goals.
  • For anyone hiding in the shadows of shame, this book is a guiding light.
  • Lewis provides a description of life in recovery that I relate to myself; that sober life is not a life of deprivation, but one of fulfillment, continued growth, and personal development.

But many readers —like the one I was during my time in rehab in 2015—also come to it seeking something often considered antithetical to art. I mean help, whether in the form of identification, solace or instruction. I said this convention concerned reading more directly than writing, but—since all good writing involves deep sensitivity to the reader’s experience—the two things are ultimately inseparable. For one kind of author, helping the reader is the whole point of writing an addiction memoir; for another, even to consider doing so would be aesthetically fatal. My guess is that most addiction memoirs involve some kind of compromise between the author’s aesthetic and ethical impulses. This ethical dimension (or an aesthetic impurity) is a distinctive aspect of addiction memoir as a literary form.

best books on addiction recovery

Most Abused Prescription Drugs

  • The author encourages readers to embrace sobriety as a fulfilling and empowering choice, bringing clarity, self-discovery, and personal growth.
  • If you’re among those who find listening to stories about addiction and recovery helpful and reassuring, here are some heartfelt, well-researched, and highly recommended options.
  • After finishing A Happier Hour, the bar was set high for future reads (no pun intended).
  • One of the most common mistakes mothers and fathers of children with substance abuse problems make is forgetting about their own well-being and recovery.
  • PsychiatryOnline subscription options offer access to the DSM-5-TR® library, books, journals, CME, and patient resources.
  • The techniques described in “Recovery and Renewal” can help you through the acute stages of prescription drug withdrawal and make you less anxious while going through the process.

Using psychological, sociological, and neurological research into the nature of alcohol use, this listen will open your eyes to how our society positively frames alcohol use and encourages alcoholism. And while this audiobook is filled with scientific facts, Grace’s personal journey of alcoholism and recovery truly drives the point home. The author narrates her work in a way that’s encouraging without being over enthusiastic or pushy.

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This book beautifully showcases the journey to recovery for both David and his son. Meanwhile successful writing always surprises and challenges us, perhaps by defying the conventions of the form to which it belongs or simply by refreshing them in some way. Learn more about alcohol abuse, drug addiction and the recovery process. Personal stories are one of the best ways to learn about any subject, and addiction is no exception.

best books on addiction recovery

Lit: A Memoir

  • And I can’t think of a better compliment to a writer of addiction memoir – or, indeed, any writer – than that.
  • This lethal synthetic opioid is much more potent than heroin and it’s now wreaking havoc nationwide.
  • Even the second time around I found it so viscerally powerful that at times I was overwhelmed.
  • These best books about addiction recovery give affirmation that recovery is a continuous process and that you’re never alone while you’re at it.

best books on addiction recovery

‘The last thing addiction wants is your life’